Byron Katie. I had heard her name for years before I decided to look her up. I thought she was one of the founders of Unity. I guess it wasn't the right time. Once I discovered her, I watched every youtube video I could find. Sweet loving kind funny honest open wise. I feel so blessed. (Since I drafted this blog post more than a couple years ago, she has gained some notoriety and public acclaim, thankfully.)
Eckhart Tolle. Yeah, yeah, yeah... be present. I even read (at least a bit) of a book. Didn't do anything for me. Then I watched videos of him. I love the way he is able and willing to just sit and be silent. Which brings me to...
Greg Baer. He's been telling me to shut up for 17 years. He meant it for my benefit, but of course that triggered the sound of my mom's voice and fell on deaf ears. I have toyed with it over those 17 years, the practice of silence, and have become more peaceful as a result. Thanks, Greg.
A book entitled "Inner Excavation," Liz Lamoreux, encourages us to explore self without the confines of having it look a certain way... so many ways to let go, eliminate self-criticism, judgment and stumbling blocks. Loosen up!
Dance like no one is watching, because they probably aren't (people are way too self-absorbed, or in their phone's virtual world). Life is too short to waste worrying about much of anything. In short? Be real. Be honest. Be happy. Be real happy. Be.